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Why I Rejoined WW (Weight Watchers)
This post contains affiliate links. As always, all opinions are my own. As I’ve mentioned before, focusing on making myself healthy is a real priority of mine. I take supplements and I exercise....
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The Best Exercises to Strengthen Your Pelvic Floor
This post is sponsored by Depend® Brand. As always, all opinions are my own. As I’ve mentioned before, I have bladder issues and I do have urinary incontinence. Since we’ve all been locked down for a...
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What It’s Like to Get the Covid-19 Nasopharyngeal Swab Test
I live in NYC and when we heard they were coming to my area as the first district to do Covid-19 Nasopharyngeal Swab testing (and it was free), I made sure to get the nasal swab test. Results take 3...
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Six Ways to Be Less Stressed
This post is sponsored by Depend. This has been a very stressful time in our country. I know I’ve been stressed, as a person, as a parent, as a daughter, and as a friend. It’s just a hard time, but...
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Six Ways To Help A Loved One That is Struggling Right Now
This post is sponsored by Depend. So, we got a bit of bad news recently from a close family member. While I’m not ready to share what that news is or what kind of news it is, we want to really to be...
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Make Sure You’re Prepared for the Second Wave
This post is sponsored by Depend. As always, all opinions are my own. We’re almost done with 2020 but unfortunately the second wave of Covid-19 is here. While I have all sorts of emotions about this;...
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The John Hancock Vitality Program: Get Rewarded for Being Healthy #5MoreNow
Last week I had the extreme pleasure of checking out the John HancockVitality Village at Grand Central Station, hosted by actor Chris O’Donnell. There was a lot of do in the John Hancock Vitality...
View ArticleCoffee, I’ll Miss You — What They Discovered During My Recent Endoscopy
By Nancy Johnson Horn, Editor So, July was a terrible month for me, healthwise.. But let me back up a bit. I got what I thought was the stomach flu on July 8 and 12. Around the same time, my oldest kid...
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Do You Know How to Prevent Diabetes?
Here’s a scary stat — did you know that almost 80 million people in the US are pre-diabetic? And that there are an alarming number of children who have been diagnosed with diabetes. And it’s getting...
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How Much Acetaminophen Should You Be Taking? + Printable Dosing Chart for Kids
This post is brought to you by Know Your Dose and The Motherhood. All opinions are my own.Are you aware of the dosage of medicines you’re taking? Especially acetaminophen? I know that sometimes I...
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How to Use Your FSA/Medicare Benefits for Incontinence Product Expenses
This post is sponsored by Depend, but as always, all opinions are my own. I’m pretty open with the fact that I have incontinence issues. One of the biggest reasons why I am open about it is so that I...
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Traveling Confidently With Incontinence
This post is sponsored by Depend, but as always, all opinions are my own. Who misses travel? I know I do. I miss seeing new places and experiencing new adventures. But I’ve also had a break from...
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Taking Charge of Our Health is More Important Than Ever
This post is sponsored by Depend. All thoughts are uniquely my own. Are you speaking up for your own health? While I’ve discussed this before, this year it seems like things are so different in this...
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Do You Know How to Prevent Diabetes?
Here’s a scary stat — did you know that almost 80 million people in the US are pre-diabetic? And that there are an alarming number of children who have been diagnosed with diabetes. And it’s getting...
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Update: And Then the Ulcers Came Back…
If you are a regular reader, you may have known that I had 5 ulcers in the spring/summer of 2013. I had thought it was lactose intolerance, but it turned out to be ulcers. Once we diagnosed it (I only...
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FabFitFun Subscription Box Review (+ Discount Promo)
This was a sponsored post and contains affiliate links. If you are wondering what to get that hard to please friend or relative or really want to Treat Yo’ Self this holiday season, we recommend the...
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How Living With Bunions Impacts My Daily Life
This post is sponsored by Stryker. Only your doctor can help you decide if surgery is your best option. I’ve always had foot issues. You can call it a love-hate relationship. I love the way my feet...
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